News: sports

7 Carriers to Make Bike Riding With Tiny Ones Fun For the Whole Family

By Gen Cohen

Before we dive into this awesome list of 7 bike trailers for kids, it's important to remember to protect those baby blues with our kids' rubber sunglasses. They're light, comfortable, and they keep your junior's eyes safe from harmful UV rays!

 

 

Going for a bike ride as a family is a fun and fit bonding activity, but if you have a tiny one who isn't quite riding a bike on their own yet or can't keep up the same pace as older children, it could be difficult to execute. Don't skip the ride or have anyone stay behind — with one of these accessories, you can bring the entire family to the bike trail with ease.

Read on for seven bike accessories that will change your family's bike rides this Spring and Summer.

Read more


18 TIPS FOR TRAVELING WITH A BABY

By Gen Cohen

Before we dive into this helpful article by Colleen Lanin, it's important to note that whether your vacation goes to beach or snow, protecting your kid's eyes is extremely important, and Ro·Sham·Bo Baby's baby polarized sunglasses are perfect for the job! Check out our pink and white kids' Wayfarer sunglasses!

Have a fun and stress-free vacation with baby by navigating on-the-go naps, time differences and cramped hotel rooms.

By Colleen Lanin via parenting.com

 

Does "vacationing" with your baby sound like an oxymoron? As someone who has ventured on road trips, beach getaways, cruises and more with my two kids, and who is writing a book about family travel—The Travel Mamas' Guide—I know that vacations now are not as easy as they were prebaby. And while there are tons of tips on how to get there, there's not much advice for how to manage once you arrive. A few simple tricks have saved some of my family's trips.

Strategic Unpacking

Just as important as what you pack—and you can check out get-ready checklists here—in my opinion, is how you unpack.

Do it immediately

As soon as you arrive (unless someone in the family is overly cranky or tired), set up your room to make it as close to home as possible. Put the baby in the playpen or hotel crib with a pile of toys and occupy an older kid with a coloring book. Or have your partner take the older sibling out to get the lay of the land while you unpack. Settling in will help you remain organized (and sane) throughout your stay.

Designate a baby-changing station

Bring a box of wipes, lay out a changing pad (I like to put a disposable changing pad on top of a hotel towel) and stack a bunch of diapers in one area. That way, you won't need to chase down the diaper bag when that first big poop occurs.

Create a play space...

Stash toys and books on a low shelf or in a drawer, or keep all the playthings in one corner. Creating a place for your baby to play will make the room feel homey and keep it from looking like a disaster area.

...and a kitchen

Even if your room doesn't have a kitchen or bar area, establish a spot where you'll keep bottles, dishes, baby food, snacks, formula and dish soap. Sometimes the bathroom is best if it has the only sink in the room.

Napping Smarts

Your baby needs her naps, but you don't want to spend your whole vacation watching her snooze. Follow these strategies for squeezing in that daytime sleep:

Start walking

When my daughter, Karissa, was a baby, she wouldn't nap in a strange crib while on vacation. So we planned our days around taking long walks with her napping in a stroller. Some moms advise bringing the lightest, most compact umbrella stroller on vacation to save room, but I always pack a stroller that reclines completely to make stroller slumber easier.

Wear your baby

If your baby doesn't sleep well in a stroller, try a front carrier (like the BabyBjorn) or baby backpack. If you've never used one at home but think it might be convenient on vacation, try it out a few times before you leave. Not all babies will like it, and it might be too hard on your back.

Go for a scenic drive

Try taking leisurely drives to check out the area while your baby naps in the car seat. And on some trips, you can coordinate drive time between destinations with sleep time.

Take turns nap-sitting

If your tot isn't an in-transit sleeper, don't be afraid to schedule naps back in the room. While it's a different vacation rhythm than you're probably used to, an a.m. break and midday siesta can be relaxing for you, too. Just consider your baby's napping style when booking accommodations; if you'll need to return to the room often, a hotel near the beach may be a better bet than a spot farther away, even if it's a bit pricier. If you can, book a room with a balcony or patio so the parent "on duty" can enjoy the outdoors, too.

Easier Bedtimes

One of the most worrisome things about traveling with a baby is getting your tot to sleep in a new place. Here's how to up your odds of at least a few peaceful nights:

Do some trial runs

If you're bringing a portable travel bed, have your baby sleep in it for a few nights before you leave. That way, it will feel like a familiar, comfy spot to go night-night on vacation.

Give it a few days

While it can be tempting to throw in the blankie and drive home in the middle of a sleepless vacation night with an inconsolable baby, I implore you to power through. Eventually, babies will adjust to their new surroundings and schedule, and sleep. If you can survive a couple of nights, I am (almost) willing to promise happy vacation days ahead.

Book the right room(s)

If bedding down in the same room means no one will get any sleep, consider booking a suite or connecting rooms. A suite may offer the convenience of a kitchen area, but connecting rooms may afford more space at a cheaper price.

Stick to the routine

If your baby's bedtime ritual at home includes a bath, lullabies and a bottle, do the same on vacation to make up for the change in location.

Get adjusted

Instead of expecting your infant to shift her internal clock and adjust to a new time zone, shift your day: Stay up later or get up earlier than usual by a few hours.

Meals on Wheels

Sampling local cuisine and splurging on restaurant meals are vacation pleasures I refuse to give up. Dining with babies can be done.

Breakfast in Bed

Because our times to swim, hike, shop or visit an aquarium are limited by morning and afternoon naps, it makes sense for the entire family to eat something quick in the hotel room. So we pack plenty of ready-made breakfast foods like mini-bagels, cereal bars and fruit (bananas, apples).

BYOF

If your baby drinks formula, it helps to pack more than you think you'll need. To save space, empty powdered formula into zipper-lock plastic bags. Or order heavy staples like diapers and formula—even baby shampoo—from a site such as diapers.com or Babiestravellite.com that will ship to your destination (and since you won't have to carry the formula, consider splurging on the ready-to-feed type).

Nurse wherever you feel comfortable

You can breastfeed anywhere you are legally allowed to be.

Bend the rules

To enjoy dinners out, you may have to encourage what you would normally consider bad behavior. I don't let my kids watch TV while eating at home, but we always bring portable DVD players when we eat out. Putting on some Sesame Street for them allows us to actually taste the food we're shelling out big bucks for.

Eat early

Sure, a romantic dinner would normally be at 8 p.m., but by dining out at 5:30, you'll likely have an empty restaurant, room to park your stroller, and a short wait for your food. Alternatively, if your newborn loves to sleep in her car seat, make later reservations and then feed her a bottle or nurse her while you wait for your appetizers. Hopefully, she'll be out for the rest of the meal.

 

Now, go enjoy! Toss out all your old ideas about what a vacation should be and embrace the new craziness that is traveling with a baby. Laugh at the fact that you're at the local playground by 6 a.m. and in bed for the night at 8 p.m. Consider all the gear and baby-lugging as great vacation exercise. And then savor going back home to "regular" life that much more.

Colleen Lanin is the creator of Travelmamas.com.

 

www.roshambobaby.com

Read more


10 Things Autism Parents Wish You Knew

By Gen Cohen

Originally shared on autism speaks

 

Kristi Campbell is a semi-lapsed career woman with about 18 years of marketing experience in a variety of national and global technology companies. While she does work part-time, her passion is writing and drawing stupid-looking pictures for her blog Finding Ninee, focused on finding humor and support for her special needs son. 

The word autism entered my heart as a whisper. It later entered my brain as a possibility. Later still, it entered my life. I think I knew, long before I knew.

I worried, bought a book on autism, devoured it, and then felt like that must not be what my son has. He was nothing like the boy in the book. Nothing.  ”Maybe,” I thought, “he just has a language delay.”

I waited for him to start speaking more. For him to start playing in the way that he was supposed to play. He did play though, unlike the boy in the book, so certainly, his issues were different. Less “severe?”

Never mind that he had an egg-sized bruise on his forehead for six weeks at the age of 18 months from banging his head on the floor. As quickly as that behavior started, it went away. I stopped worrying about it. I mean, it no longer existed. Sure, he ran laps around the house. But only when he was tired. Don’t all kids do that? Don’t they all twirl their hair, around and around and around, while drinking a bottle? 

I’ve mentioned before that parents and friends assured us that Tucker would catch up, and that his delays were likely due to me being at home with him as a baby.

They were wrong.

I was wrong.

I remember one day, when I looked at my son and with a fearful, time-stopping heart, I wondered whether he was deaf. He wasn’t responding to me that day. Then, I gave him a little at-home test, and he responded. I let myself believe that everything was fine. What did I know? I had no other child in the house to compare him to. He loves to snuggle, and, from what I’d read, autistic children do not. He looks at me in the eyes. Deeply. With meaning and intent. I’d already learned from Dr. Google that children with autism don’t make eye contact…

Here. Four years later. Does Tucker look like anything other than a little boy having fun in the snow?

Autism doesn't look like anything but the way it looks. It doesn't look like Rain Man. It doesn't always include hand-flapping, rocking, or issues with language. Sometimes, it does. But, sometimes, it doesn't.

Last night, I reached out to my IRL PAC tribe.

I asked them what they wish the world knew about autism and special needs, and have put the below list together based on their feedback.

10 Things Special Needs and Autism Parents Wish You Knew:  

  1. People don’t need to feel awkward when they’re around my son. Yeah, they may need to treat him a little differently, but I wish they wouldn’t be weirded out.
  2. Not all autism is the same.
  3. People seem to think that because my son isn’t like the one single other person they know on the spectrum, that he must not be autistic.
  4. These kids love. They need love. They are wonderful and bring enormous joy and laughter to those who love them.
  5. Knowing one child with autism doesn’t mean anything really – they’re all so different. Please don’t tell me my son doesn’t have it because he looks so different from the other kid you know on the spectrum.
  6. Kids with special needs are smart. Talented. Creative, and thoughtful. It may not be obvious all the time – their minds work differently.
  7. If my daughter is making strange noises, feel free to look. She’s just making them because she’s excited. Please don’t stand there and gape at us with your mouth hanging open.
  8. If you see my son in a grocery store, he may be head nuzzling, chewing on the corner of his shirt, or spinning. He’s anxious. I will not scold him, so please do not look at me as if I should. He can’t help how his body receives stimuli. He is trying to cope with the way his body is affected by his surroundings.
  9. From onlookers who think I am not addressing my child’s odd behaviors: I ask for a little empathy. Don’t judge. Try to understand that his environment strongly affects him.
  10. Please accept our kids the way that you assume we will accept yours.

I think I’m speaking for all of us when I say that what we really want you to know, what we’re screaming out loud, is that we, as mothers, are both terrified and brave.

Just like you.

That while our children may act differently from what you’re familiar with, they are our normals. That they’re full of emotion, fierce love, tender hearts, and hope.

Hope.

Our special needs kids are here, on purpose, and OutLoud.

Even when they’re silent.

Read more


22 Outdoor Activities Perfect For Fall Weekends

By Gen Cohen

Read more


11 Ways to Save on After-School Activities

By Gen Cohen

Going broke funding your kid's extracurricular activities? Try these smart money-saving tips.

 

1. Register early

Fill out your child's registration paperwork and pay the fees as early as possible. Some organizations give a discount for early registration, and registering early gives you time to prepare for the activity so that you can accommodate it into your budget without last minute surprise expenses, says Clare K. Levison, author of Frugal Isn't Cheap: Spend Less, Save More, and Live Better. Another reason to get your child enrolled early: you don't have to worry about forgetting to do it in time and then having to pay a late registration fee!

2. Ask for a discount

Some activities offer a multi-child or sibling discount, but you may not get it if you don't ask. Even if you only have one child participating in the program, check if there are any other discounts for which your child or family might qualify. You never know. A program may give a small percentage off if you or your spouse are military or law enforcement, or if your child is on the honor roll at school. "It never hurts to ask for a discount because every little bit helps," Levison says.

3. Look for a coupon

Yep, you may be able to find a coupon for your child's baseball team or dance class. "Thanks to sites like Groupon and LivingSocial, there are coupons for just about everything now, including extracurricular activities," says Michael Catania, co-founder of the savings community PromotionCode.org. "Do a quick search for the activity along with the month and year (for example, Pony League Baseball, Las Vegas, August 2016 offers) to see if what discounts might be available before you register," he says. It's also a good idea to look for discount codes when shopping for uniforms, equipment and other required items. Even if it's only a 5 percent off or BOGO offer, those savings add up.

4. Volunteer or barter

Volunteering with the organization can often reduce or remove the participation fees for your child, says consumer and money-saving expert Andrea Woroch. "You can offer to help with bookkeeping, coaching, or cleaning a dance studio, or you could offer your professional skills, whether that be marketing or web design," she says. Whatever you do, it doesn't have to be too time-consuming. It could be as simple as running the concession stands once a week. Every little bit helps, so talk to the program coordinators to see if there are ways you can pitch in while also reducing your child's fees. A couple of bonuses: You get to spend more time with your child doing something he enjoys, and depending on the activity, you may even get in a mini-workout.

5. Do a trial run

It's frustrating and financially draining when your child asks to participate in something, you fork over the cash, and then she begs to quit a couple of weeks later. If you're not sure that your kid will stick with a particular activity, ask if there's a way to try it out before making a full commitment. Some organizations will let your child to attend a class or two on a trial basis. It may be at no cost, or you may have to pay a small fee. Either way, it will give you and your kid time to see if this is really an activity she wants to be involved in, without you having to pay (and possibly lose) the whole fee.

6. Think thrifty

Of course, there are some things that should only be purchased new (such as mouthguards and helmets), but for many other things, secondhand is just as good. Asking family, friends, or neighbors for hand-me-downs is a great way to score gently used items like cleats, uniforms, bats, and art supplies for free or cheap. Buying used can keep more money in your pocketbook too. Check out thrift stores, eBay, Craigslist, yard sales, consignment shops, resellers like Play it Again Sports, or swap sites like SwapMeSports.com. And don't think that buying used means your child will get beat up gear. "A lot of times people try something, decide they don't like it (see above!) and then they have a piece of equipment that's practically brand new that they don't have a use for anymore, so it ends up at a thrift store [or other resale shop]," says Levison.

7. Rent equipment

Rather than paying for instruments, which can be expensive, look into renting. You can likely find rental options locally or through an online dealer. Another possibility: your library. "Some libraries, particularly those in big cities, offer rentals of musical instruments with just your library card," Catania says. Since you obviously won't be able to keep a library rental for the full school year, this option is best when your child is undecided about which instrument she wants to play and trying out different options. Once she's found the instrument she likes, you can look into a long-term rental from a music store or online.

8. Make meals/snacks ahead of time

In addition to the costs of the activity, many families shell out extra cash on food and snacks. Think about it: When you're leaving a long day at work and then heading to this or that practice or game, the last thing you want to do is stand over a hot stove. So you load up on snacks at the concession stand or grab takeout on the way home—and increase your spending. "Usuallly we find we spend too much money when we find ourselves in a time crunch," Levison says. "So if you can plan your meals ahead, do your shopping at the beginning of the week, and plan easy but healthy meals on the nights you have activities, it can save a lot of time and money." 

9. Save on gas

Another area that many parents don't factor into their budget with extracurricular activities is the added travel expenses. "Organize carpools with other parents and take turns driving to practices, games, and performances," Woroch says. Since everyone's schedule is likely to be busy, reach out to others to try to create a game plan as early in the season as possible. When it's your turn to drive, make sure you save on gas. "Start off by finding the lowest local prices with an app like Gas Buddy—a crowd-sourced app that offers near up-to-the-minute gas prices sorted by zip code," Catania says. And most gas stations have affiliations with credit cards and grocery stores, so if you carry a card or shop at a specific store, look to see if it can help you lower your fuel expenses.

10. Skip the add-ons

Just because your child participates in an activity doesn't mean he has to have every little item the team offers for sale. "Professional photos, videos, and extra shirts are fun to have, but the costs can really add up," Levison says. So pass on things that aren't necessities. You can take your own photos or videos, and skip the team shirts for mom and dad and show your support by wearing the team colors instead. 

11. Just say "no" 

If your kid wants to do football, soccer and swim, you may have to give him a choice. "I think we tend to want to sign our kids up for a lot of organized activities these days, but you don't have to go overboard, especially if it's affecting your finances," Levison says. Limit your child to one activity per season, and tell him to choose the one he wants to do most. If he has an interest in something else, he can do it at home or find a community center that is more affordable than, says, private art lessons. Sure, there may be some whining (or even tears), but you have to do what's right for your financial situation. And, add Levinson, this is a good opportunity to something else that's beneficial to your child: have a conversation about budgets and the cost of activities.

 

With savings like these, you can treat you and your kiddos to rad rosmbo shades! While your kids are out playing, make sure their eyes are safe! Added bonus that our shades are unbreakable.

Read more


Combat Your Child's Fall Allergies With These 7 Tips

By Gen Cohen

Combat Your Child's Fall Allergies With These 7 Tips

Read more


11 Life Lessons Kids Can Learn From Playing Sports

By Gen Cohen

11 Life Lessons Kids Can Learn From Playing Sports

Read more

Recent Articles

Categories