News: celebrity baby

The Most Instagrammable Onesies For Your Sweet Baby

By Gen Cohen

If you can't get enough of the serious baby style* that graces your Instagram feed, we're totally with you. There are a ton of small businesses that make the most precious onesies for babies, which in turn make photos of babies that much more adorable (bet you didn't think that was possible!). We're sharing some of those onesies with you so that your photos can be the ones to pop up on other peoples' feeds to make them say, "Damn, that's a cute baby in a cute onesie."

Scroll through for fun onesies that you'll want your little babe to be wearing during their next iPhone photo shoot.

*Don't forget about mama Instagram style!

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'12 Yoga Poses of Christmas' Can Ease Your Holiday Stress—Your Kid's Too!

By Gen Cohen

To jumpstart your routine, try practicing these family yoga poses by using the "Twelve Days of Christmas" song or with the acronyms PEACE, LOVE, and JOY.

By Teresa Anne Power

While the holidays are meant to bring feelings of love and cheer, they can also be a stressful time for many. Too many activities, even if they are fun ones, can be overwhelming and leave both kids and adults feeling frazzled rather than fulfilled. Taking the time to practice a few minutes of yoga every day during the holidays can go a long way to help alleviate the stress of the season.

More and more people are beginning to recognize the many health benefits of yoga for adults, but what they may not realize is that kids who practice yoga can receive the same advantages. Some of the diverse benefits include developing discipline, increasing focus and concentration, building balance and flexibility, promoting calmness, and easing stress.

Remember to pick a quiet place to do yoga, and focus on breathing in and out through the nose while practicing the postures; doing so increases lung capacity and helps prevent the fight-or-flight response that occurs from mouth breathing. Hold the poses anywhere from 8-15 seconds. Since it takes time to get into the poses, counting should begin once you are in the posture. As you get more proficient with the poses, you can slowly increase the time spent holding them.

To jumpstart your routine, try practicing the postures as a family by using the "Twelve Days of Christmas" song or with the acronyms PEACE, LOVE, and JOY. Start with the pretzel pose on the first day; on the second day, add easy pose; and gradually add all the poses to have a 12 posture yoga routine at the end of the 12 days. Let's get started with our 'Twelve Days of Christmas' yoga poses:

Twelve Days of Yoga

  1. On the first day of Christmas my true love gave to me, the pretzel pose to twist and feel free.
  2. On the second day of Christmas my true love gave to me, 2 easy poses, and the pretzel pose to twist and feel free.
  3. On the third day of Christmas my true love gave to me, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.
  4. On the fourth day of Christmas my true love gave to me, 4 cobra poses, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.
  5. On the fifth day of Christmas my true love gave to me, 5 elephant poses, 4 cobra poses. 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.
  6. On the sixth day of Christmas my true love gave to me, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.
  7. On the seventh day of Christmas my true love gave to me, 7 otter poses, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.
  8. On the eighth day of Christmas my true love gave to me, 8 Ys for yoga, 7 otter poses, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.
  9. On the ninth day of Christmas my true love gave to me, 9 lion poses, 8 Ys for yoga, 7 otter poses, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free
  10. On the tenth day of Christmas my true love gave to me, 10 oyster poses, 9 lion poses, 8 Ys for yoga, 7 otter poses, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses and the pretzel pose to twist and feel free.
  11. On the eleventh day of Christmas my true love gave to me, 11 volcano poses, 10 oyster poses, 9 lion poses, 8 Ys for yoga, 7 otter poses, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses and the pretzel pose to twist and feel free.
  12. On the twelfth day of Christmas my true love gave to me, 12 eagle poses, 11 volcano poses, 10 oyster poses, 9 lion poses, 8 Ys for yoga, 7 otter poses, 6 Jack-in-the-box poses, 5 elephant poses, 4 cobra poses, 3 airplane poses, 2 easy poses, and the pretzel pose to twist and feel free.

PEACE, LOVE and JOY acronyms

P is for Pretzel pose

E is for Easy pose

A is for Airplane pose

C is for Cobra pose

E is for Elephant pose

L is for Lion pose

O is for Oyster pose

V is for Volcano pose

E is for Eagle pose

J is for Jack-in-the-box pose

O is for Otter pose

Y is for Yoga pose

Images provided by ABC Yoga for Kids.

Teresa Anne Power is an internationally recognized expert on children's yoga and the author of the bestselling and award-winning book, "The ABCs of Yoga for Kids," which has been translated into four languages. Her newest book, "The ABCs of Yoga for Kids: A Guide for Parents and Teachers," is coming out on Kids' Yoga Day, which is on April 8, 2016. For more information, visit ABC Yoga for Kids.

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18 Easy Christmas Crafts, Ornaments and Gifts

By Gen Cohen

This list is popping with inspiration, just like our fun kids' sunglasses are popping with color, and they fit perfectly under the tree, too! Check out our blue color changing sunglasses that will delight kids of all ages! Cute Christmas ornament crafts and gifts kids can make from our favorite craft blogs. 

Tags: Crafts, Christmas

By Lauren Passell

Soft Ball
Use up leftover fabric to make these unique ornaments from Everyday Beautiful. No two will be the same!

Photo Frenzy
If you want to take your snapshots to the next level, whip up these memory globes from Little Pink Monster, perfect for your mantle or as a gift for grandparents. Kids will love picking out photos and decorating their own.

Shoe In
Did you know you can make advent calendar out of a hanging shoe rack? Start collecting odds and ends to create this countdown-to-Christmas door decoration from Whimsy Love.

Can It
Tin cans are transformed into gorgeous, vintage-y looking ornaments in this easy project from Salsa Pie. Perfect to give to Grandma!

Pony Up
Here's a DIY craft for pony lovers! This felt pony farm from Smashed Peas and Carrots can be folded up so it's perfect for on-the-go. And her pony collection fits perfectly in the side pockets.

Have a Ball
For an easy project you can make from what you have in your recycling bin, try one of these pretty paper bulbs from How About Orange. Use wrapping paper or magazine pages to make the ornaments pop even more.

Jingle All The Way
These cute jingle bell hair clips from Little Pink Monster are fun to make and even more fun to wear. They're perfect for Christmas parties or to wear all season lon

Sweet!
Using real candies and yarn, you can brighten up the Christmas tree (or any nook in your house that needs some holiday cheer) with this sweet crocheted candy garland from Dollar Store Crafts.

Pin-Up
Old fashioned clothespins make great ornaments, and they only cost a few pennies each. These angel ornaments from Dollar Store Crafts can be decorated any way your kids can think up.

Stockings in a Flash
These stockings from Prudent Baby look like they're straight out of a catalog, but they can be whipped up in 15 minutes and require minimal sewing skills. 

Tag, You're It
These personalized photo gift tags from Fireflies and Jelly Beans are so cool they might get more attention than the gift. Use brown grocery bag for a vintage look.

Scrap That
Using fabrics scraps, you can make these pretty handmade notes from Smashed Peas and Carrots for a heartfelt way to say "Happy Holidays" or "Thank You".

Snow Daze
If subtle cheer is more your holiday style, try making these wooden snowflake ornamentsfrom The Crafty Crow. They're minimalist chic and easy to make.

Home Sweet Home
Here’s a sweet idea from Dollar Store Crafts: Pick up porcelain houses for a buck each at the craft store to make a pretty painted Christmas village. Kids will love adding their own touches, like feathers, glitter and fur.

Tech Cozy
Here's something kids can make for Dad that will bring back fond memories. This Etch-a-Sketch iPad cozy from Smashed Peas and Carrots is practical and will bring back memories of the days when he was writing Santa.

Tree Huggers
These ribbon trees from Fireflies and Jelly Beans are super easy to create, and make a big cheery focal point for your home. Make one or a whole forest, and don't forget the Christmas table centerpiece!

Take Note
These cute, colorful notebooks from the craft blog Whimsy Love, made from leftover paint chips, make great stocking stuffers.

Say Cheese!
We love to get Christmas cards in the mail, and these homemade photo ornaments from Fireflies and Jelly Beans are a great way to re-use them instead of throwing them away. Paste on a family pic to make it even more personal.

Gumdrop Snowflakes
Use your favorite gumdrop colors to make fun paterned snowflakes with toothpicks. 

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Take a Hike: Essentials for Hikers

By Scott Morris

 

Hey, We Know Those Shades! (and we love to hike with them too!) Our sunglasses with UVA and UVB protection come in both kids' and adult sizes, like our light and flexible junior glasses!

With warmer weather just around the corner, urbanites are getting ready to take a brief break from the city and enjoy nature by going on a hike. New York has several hiking trails just a train ride away and it’s a great way to get moving in the great outdoors. Whether it’s just a day of hiking or you’re going on a longer excursion, be sure to come prepared with these handy hiking products.

Matador Freerain24 Backpack

Freerain24
Taking you through 14 states, the Appalachian Trail is the longest continuously marked footpath on Earth. For a hike this extensive, you will need Matador’s Freerain24 Backpack and an adventurous friend. Nearly 2,200 miles long, the Appalachian Trail has only been successfully completed by 15,000 people.

Are you up for the challenge? If you’re a hardcore hiker then the answer is a no-brainer. The real question is do you have Matdaor’s Freerain24 Backpack to accompany you on this arduous but rewarding journey? Made out of strong and durable fabric, it’s the ideal hiking bag to carry all of your necessities. For a hike this long pack extra clothes, plenty of water, a compass, a map, and a headlamp. If you choose to navigate with a GPS system, be aware that battery life is limited so throw a rechargeable gadget in your Freerain24 Backpack for extra precaution. Its most unique and convenient feature is this backpack’s compact design. It can fold up so small it can literally fit into the palm of a hand.

When unpacked it turns into a 24 Liter backpack with a waterproof main compartment.

– Ultra-lightweight (5.5 oz) for easy transport
– Has 24-liter capacity with multiple pockets for easy-access storage
– Made with Cordura® 30D waterproof materials and Hypalon® rolltop construction to keep gear dry
– Breathable straps with adjustable top stabilizers for improved ergonomics
– Puncture resistant

 

Stojo

Stojo
Rule number 1: Always pack water for an extra day. Whether long or short, staying hydrated is key when hiking and with Stojo you will always have a cup to quench your thirst.

Don’t make a rookie mistake of not packing enough water. It can be a matter of life and death. Seriously! It cannot be stressed enough how important hydration is during any physical activity, but especially during hiking when water supply is limited. The hike you assumed would only take two hours can sometimes take four, a miscalculation that is common for a novice hiker. Bring water and lots of it. Save a ton of room in your bag by packing Stojo’s collapsible pocket cup. Made from mostly silicone and recyclable materials, this leak-proof cup has a unique design that allows it to “collapse” into a 1.75-inch disc that can fit right in your pocket. When opened up the cup can stand at 5 inches tall, about the same size of a standard coffee cup. Stojo is also devoted to making an environmental impact when you use 1 Stojo cup you are saving 500 disposable cups a year from piling up in landfills.

The Stoja Collapsible Cup is loaded with features:
– Available in 6 vibrant colors.
– Works for hot or cold beverages.
– BPA-free with no phthalates, glue or lead.
– Food-grade rated silicone cup and stopper.
– Dishwasher and microwave safe.

 

Ro·Sham·Bo Baby Sunglasses with UVA and UVB Protection

RoShamBo (1)

It was a tough hike but you have finally made it to your destination. As the sun slowly drowns into the horizon and the sky fades into pinks and purples you realize a sunset is the perfect reward. Set your bag down and view Mother Nature’s masterpiece through Ro Sham Bo Sunglasses.

No one goes outside planning to get sunburned. While surrounded by beautiful scenery you may forget that the sun’s rays are relentlessly cascading down on every part of your body. Hiking may expose you to long hours in the sun. Protecting your skin by wearing protective and lightweight clothing, a hat and sunscreen is great but most people forget the importance of sunglasses. Ro·Sham·Bo sunglasses with UVA and UVB protection totally blocks out 100% of those harmful rays. Even during winter hikes sunglasses are ideal. They can prevent snow blindness which is when snow reflects light that can be discomforting to the eye. Available in 8 vivid colors, these shades are durable and lightweight. Due to their flexible design they are virtually indestructible. Bend, twist and stretch your pair of shades without breaking them. Made exclusively in Italy, Ro·Sham·Bo Baby's eyewear is stylish and offers guaranteed protection against the sun’s harmful UVA and UVB rays. Make sure your little one has a pair too, their baby corneas will need the protection as well.

 

Matador Pocket Blanket

PocketBlanket (2)

Overnight backpacking in the Grand Canyon can be a little overwhelming with the extra planning and extra packing. It will be all worth it once you are cuddled up in your Matador Blanket gazing at the night skies.

With its dark skies and clean air, the Grand Canyon is one of the best places to star gaze in the United States. Every year in June they throw a Star Party where thousands of people gather to gaze at planets, star clusters and galaxies. Nights can be cool, even in the summer so make sure to wrap up in a warm Matador Pocket Blanket. This ultra-compact pocket blanket can be as small as a deck of cards when folded but when unpacked pans out to about 63” x 44″. Keep yourself nice and toasty during an overnight hike or lay it out on the ground for everyone to use. Puncture resistant, you won’t have to worry about twigs or rocks poking any holes in your blanket. Storage and portability is super convenient just fold it back up and stick it in your backpack or pocket. It will be ready to use the next time it gets chilly or you need to take a rest stop during your hike.

 

Leisure Leash

LeisureLeash

Take your furry friend on your next hiking adventure with Leisure Leash. Your dog will love the physical activity and will keep you motivated along the way.

Dogs are the best hiking buddies you could ever ask for. They are loyal, trustworthy and can alert you if anything is near by. Staying hands free is optimal while backpacking, but after a certain point your four-legged friend may want to roam freely. Holding your dog’s leash, especially while hiking can be inconvenient but with Leisure Leash your trusty companion can carry his or her own leash. This new leash system allows quality time to be more enjoyable and easier for both you and your dog. It’s a two-part system that is equipped with a slip collar and a leash. Simply clip the leash to itself and wrap it around the collar and slip it around your dog’s neck. Comfortable and lightweight, your dog won’t even notice his leash has become a second collar. Leisure Leash is versatile, use it for short-leash heeling, medium-leash running and off-leash training.  Innovative and simple to use, the Leisure Leash ranges from 22” to 27” but extensions are available for additional lengths if necessary.

 

Matador Camera Base Layer

CameraBaseLayer

Dream it. Live it. Frame it! What’s a walk of a lifetime without snapping a few pictures? With Matador’s Camera Base Layer you will always be ready to take the best shots. While hiking in Yosemite National Park, you will inevitably come across some of the most surreal landscapes in the United States.

From Glacier Point to Yosemite Falls, Mother Nature is ready for her close up. For photography enthusiasts, amateurs and professionals, the ultra-lite Matador Camera Base Layer bag is designed to easily slip out your camera to capture precious moments on the next vacation, camping trip or day hike! Accessible and comfortable to hike with you can carry it around your neck or sling it over your shoulder. Remove your camera from the bag in less than a second for full access to all buttons and controls to capture all of Yosemite’s iconic scenery. The one-size-fits-all roll-top design can house DLSR and Mirco 4/3 camera lenses making the Camera Base Layer versatile with every camera model and size. Yosemite is a photographers dream don’t miss out on the beautiful sunsets and scenic pictures.

 

Sydney Paige Backpack

SydneyPaigeBackpack

Known as one of the most dangerous hikes, the Kalalau Trail in Hawaii is only for experienced and physically fit hikers. With steep volcanic slopes and narrow paths a high quality Sydney Paige backpack will be able to endure this challenging hike.

Compared to mountain biking or rock climbing, hiking can seem like piece of cake. Putting one foot in front of the other may be second nature to you but on an insanely hard hike you will need to be in top-notch shape. You’ll want to be strategic with what you bring when it comes to the Kalalau Trail. A Sydney Paige backpack is perfect to travel light but big enough to carry your necessities. With one large main compartment, a drawstring and a magnetic closure you can fit shoes, clothes, water bottles and more. The Guidi Laptop Rucksack has one front and two side accessory pockets with metal zippers and padded back and shoulder straps for added comfort. Created by a mompreneur who wanted to show her kids that anyone could change the world, Sydney Paige will give a child in need a backpack for each one sold.

Sydney Paige’s mission to break the cycle of poverty involves:
– Donating the same high quality backpack as purchased.
– Filling each donated backpack with a full set of age-appropriate school supplies, food, clothing, and hygiene kits.
– Letting customers choose which non-profit company receives their matching bag and supplies.

 

Matador Droplet

Droplet

It’s always a smart idea to pack extra clothes while hiking. Climate changes go change with little to no warning. Depending on the season you pack a set of warmer or lighter clothes with Matador Droplet.

How many times has the weatherman predicted a perfect forecast only to be proven completely wrong? Like that one time he promised sunshine and blues skies but instead it rained for 6 hours straight. Don’t be caught unprepared if the weather takes a turn for the worse. Weather can be unpredictable especially when you are heading into the backcountry. Pack a change of clothes for emergencies or unexpected climate changes in your Matador Droplet. Whether it gets hot, cold or you decide to take a dip in the lake, this handy bag can carry it call. Light and versatile this bag is also waterproof guaranteeing your goods will stay dry. It’s large enough to carry a whole outfit and also other essentials like first-aid supplies, rain gear, an insulated jacket or extra socks. The Matador Droplet Wet Bag can fold up to fit right in the palm of your hand. It’s compact design fits perfectly on a droplet shaped silicon keychain making portability convenient and simple.

 

DryFins

DryFins

Stop Trail Chafing 2016! Painful chafing while hiking can be a guy’s worst nightmare. Next time you are about to go backpacking wear DryFins so you won’t have to cut your adventure short.

Guys don’t like to talk about it but with DryFins they won’t ever have to. Jump into a refreshing lake and swim freely after a long hike without worrying about chaffing afterwards. Designed for guys by guys, this brand was exclusively designed for active males who love to swim, fish or hike. Unlike traditional swim trunks, these top quality board shorts have a quick dry liner designed to eliminate irritation from chafe, rash and burn. The signature DryFins is a comfortable cut board short with a super-soft outer shell that looks great wet or dry. Two deep pockets can hold sunglasses, snacks, a flashlight or any other hiking goodies you may need. Available in men and boy sizes you can choose from a classic red or blue and coming soon, green. Say goodbye to the uncomfortable chafe waddle with DryFins.

 

Matador Surface

Surface
Fishing while on a backpacking trip is the perfect way to take in the beauty and peacefulness nature has to offer. Lay down your Matador Surface at the dock and catch a giant trophy fish.

Backcountry lakes and fishing go together like a fish in water. Lay down your fishing tackle box and fishing poles on a Matador Surface and prepare for an epic day of fishing. Made from ultra composite material, this portable work surface covers a large of space of about 53” x 36.” Equipped with a “hardware trap” you can put hooks, bait, sinkers, bobbers and extra line inside. It’s a hiking essential you would never think you needed until you lose track of your needle nose plier. You can also use it at home for home repairs or when working on your car. It’s gas, oil, grease resistant and 100% waterproof. Printed on an easy pack-folding pattern, the Matador Surface can is compact and thin. It can fit comfortably in a toolbox or in your Matador Freerain24 Backpack. Like the majority of Matador’s products this portable work surface also folds down right down the middle into the size of your palm.

Matador Surface also includes:
– Metric and standard ruler markings
– A precision laser etched mm rule
– Protractor
– Angle Marking detents
– Bottle openers

 

ECOlunchbox

ECOlunchbox

For long hikes with steep terrains make sure to avoid food that will make you fizzle out such as chips, sodas and sweets. With ECOlunchbox you can pack tasty and energy boosting snacks to keep you going until the end.

Whether you are hiking for 2 miles or 20, you will need food that gives you plenty of energy. Some high-energy snacks are trail mix, dried fruit, sunflower seeds or chocolate covered soy nuts if you have a sweet tooth. With ECOlunchbox you can pack simple yet nutritious foods to avoid cramps, nausea or even dizziness while you are hiking. This reusable lunchbox is made entirely from non-toxic materials such as stainless steel, cotton and plastic-free silicone. ECOlunchbox is a socially and environmentally aware company that is on a “Plastic-free” mission to keep the planet as green as possible. Their lunchboxes are specially designed to healthy for people and the planet. Store your food in the most efficient and healthy way with awarding winning ECOlunchbox.

ECOlunchbox also has a line of plastic-free lunch bags and snack containers.
– Dishwasher safe
– 100% Non-toxic
– Stainless steel
– Reusable
– Waste-free
– BPA-free
– Phthalate-free

 

Allison Izu Sunrise Sweat Pants

AlizonIzuPants

Hiking trips don’t stop fashionista’s from looking fierce even if they hot and sweaty. Throw on some of Allison Izu’s Sunrise Sweat Pants with your hiking boots and look like the ultimate outdoors babe.

You’re tired, hungry and drenched in sweat but who cares because yourSunrise Skinny Sweat Pants fit exactly the way they should on your petite frame. Perfect for early mornings in the backcountry and made especially for petite women, these sweat pants are casual and fashionable. For women with a bold and daring sense of style choose Allison Izu’s zebra inspired animal print. If you lean more towards minimalist fashion than their dark grey sweat pants will fit into your wardrobe perfectly. Allison Izu Song spotted a huge problem in the fashion industry while she attended the Fashion Institute of Technology in NYC. The majority of women’s fashion was designed for tall women leaving petite women at a huge disadvantage. She decided to fix this problem by creating, Allizon Izu a luxurious line specifically for women 5’6” and shorter. Made in Hawaii, you can say goodbye to long pants that drag across the floor and sleeves that swallow your arms whole. Customers will love the quality of fabrics, trims, constructions and variety.

 

Play Again Now

PlayAgainNow

With hiking season quickly approaching you may be training extra hard to reach your fitness goals on time. PlayAgainNow is a daily nutritional supplement drink aiding in muscle recovery that you can feel in just 7 to 14 days. This daily sports nutrition drink supplement is designed to combat soreness and stiffness and can be consumed by athletes or active people of any age or fitness level.

This beverage contains hyaluronic acid (HA) and MSM, which acts as a shock absorber and lubricant for muscles, tendons, ligaments and joints. After challenging yourself at the gym make sure to recover your muscles with Play Again Now. This drink is caffeine free, gluten free and contains zero calories and carbs.

repost from http://www.downtownmagazinenyc.com/take-hike-essentials-hikers/

 

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Some Preggers "Rules" Examined...

By Scott Morris

Really? No sushi, no lunch meat, and I can't touch kitty litter?? 

[reposted from Lucie's List] 

There are TONS of pregnancy myths and fact about what you should-- and shouldn't -- be doing during your pregnancy. Perhaps you've already been admonished by an annoying coworker about the dangers lurking inside your turkey sandwich. 
 
The truth of the matter is that the majority of miscarriages, stillbirths, and birth defects occur from reasons that are totally outside of your control. This will either give you comfort or totally freak you out; hopefully it's the former.
 
As it turns out, many of the rules of the pregnancy police come not from actual data or studies, but from the "why-take-a-chance" philosophy that pervades American medicine, no matter how infinitesimal the actual risk.
 
First, a biology lesson.
 

Mr. (or Ms.) Fetus

Only half of your tiny peanut is identical to your own biology (the other half belonging, of course, to your sperm-donor-of-a-husband, or boyfriend, or fiance, or one-night-stand --- no one's judging here).

Fetus: nooo, don't attack meee!!

Because of this dissimilarity, your little ball of baby cells would normally be rejected by your body's own immune system (much like with a transplanted organ). Thankfully, our immune systems have evolved to NOT attack the developing fetus.

Essentially, your whole immune system lets down its guard for the duration of your pregnancy. As a result, pregnant women are more vulnerable to nasty stuff. This also explains why you'll get every strain of cold under the moon during the 3rd trimester, even if you are normally quite healthy.

So which of the rules are justifiable and which aren't? Let's have a look at some pregnancy myths that have been debunked or confirmed.

Listeria Hysteria

Listeria is the big bad bacteria that you want to avoid during pregnancy, mainly because it can cross the placental barrier and infect the fetus, which can result in miscarriage or fetal death.

True, pregnant women are about 20 times more likely to get listeria than the non-pregnant, but EVEN SO, it is EXTREMELY rare, infecting about 50-100 per million for those with a bun in the oven (3 to 5 million without).

~ This is even less likely than your chances of dying in a plane crash (1 in 30,000). 

* For comparison's sake, 1 in 84 people die in car crashes.

It should also be noted that most listeria infections in pregnancy occur in the 3rd trimester, when suppression of Th1-mediated immunity is at its maximum.

The highest risk foods for listeria are preserved fish (lox and stuff), cheese from unpasteurized milk, and deli meats. Pate (pa-TAAAAAY). Under cooked hot dogs. Stuff like that.

Bottom line: With those kinds of odds, you should worry more about your driving and less about your turkey sandwich.

Sushi 

Most American OBs say, "No sushi for you!" However, if you look at the data, 85% of seafood illness comes from eating raw shellfish -- that's right, bivalve mollusks, namely, raw oysters and clams

If you take those out of the equation, the risk of falling ill from eating seafood is 1 in 2 million servings. [By comparison, the risk from eating chicken is 1 in 25,000.] So... can we agree that we won't eat raw oysters and clams? I mean, really? Millions of Japanese women are not wrong (and yes, with some of the best public health officials in the world, they've looked into it).

Furthermore, fish eaten in a sushi restaurant in the US is almost always flash frozen before it gets to the restaurant, so any parasites or bacteria in the fish would have been killed during the process.

Salmon-ella, ha!

Bottom line: No raw shellfish, but your salmon roll shouldn't be any more scary than your chicken sandwich.

Freddy Mercury

"You should eat lots of fish when you're pregnant." No wait... "You should avoid fish when you're pregnant."

Well, which is it?

"Between the warnings about parasites in sushi and about mercury in certain species of fish, pregnant women are being scared off fish altogether. And that's bad news, since the fatty acids in fish are the ideal nourishment for a developing baby," said Steven Shaw, a former food writer for The New York Times.

Furthermore, researchers found that greater maternal intake of omega-3 fatty acids in fish was associated with better fine motor development, more pro-social behavior, and better social development.

So is there a "too much"? All researchers can do is guess at it, but many suggest that the warnings against seafood consumption are dramatically overblown.

In fact, a study in the Seychelles [a high fish-eating population] showed no link between the children's development over their first 6 years and the levels of mercury contained in their mothers' hair during pregnancy, which is a measure of the amounts to which fetuses were exposed.

Bottom line: Common sense would tell us to limit consumption of fish that are high in mercury, such as shark, swordfish, king mackerel, and tilefish (sorry, no shark for you this week [snort]). 

The Truth About Kitty Litter

Toxoplasma gondii is a parasite whose only natural host is the cat. Reeeer.

The truth is if you've had an indoor/outdoor cat for years, your chances of being immune from a previous exposure are fairly high - perhaps as high as 90%.

Studies show... of the 10% of pregnant cat owners that are susceptible, about 2% of those are exposed to toxoplasmosis during pregnancy. Of those (now 0.2%), only 30% of the 0.2% become infected. If infected (this keeps getting better, huh?), only 30% of those are "clinically infected", meaning their newborn will be impacted in some noticeable way.

Where are we on the math? About 0.0018 (or, 1.8 in 100,000) of the fetuses of pregnant cat owners will get sick from toxoplasmosis. You can see why doctors really don't see this very often.

Should you tell your husband or partner that this really isn't a threat after all?

Hell-to-tha-NO! Let him think it's highly lethal for, like... the rest of your life (come on, you can't get drunk for the next few months, the least he can do is scoop some kitty crap, yeah?). It'll be our little secret. ;-)


Conclusion: Ladies, I'm not saying you can't get sick from things like listeria, sushi, and kitty litter. I'm just saying they're fairly unlikely (k, so don't sue me). The beauty is that everyone can decide based on their own risk tolerance. I love 'dis country!

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Connecting with Autism Spectrum Kids

By Scott Morris

Connecting With ASD Children (from Tampa Bay Parenting Magazine)
Autism_Awareness_Ribbon

Communicating and connecting with someone who has Autism can be difficult. If you have a loved on or a child with Autism Spectrum Disorder you might notice they have difficulty making eye contact, or they may withdraw into themselves or they might seem uninterested in relating to family members. As a parent these symptoms can be frustrating and heartbreaking but there are ways you can remove boundaries that this disorder has created. As part of Autism awareness month we want to help you break down the barriers of ASD.

How common is ASD? According to the CDC approximately 1 in 68 children have been identified with autism spectrum disorder. From a study performed by the CDC about 1 in 6 children in the United Stated had a developmental disability in 2006-2008, ranging from mild disabilities such as speech and language impairments to serious developmental disabilities including intellectual disabilities, cerebral palsy and autism. ASD is also more common in boys.

Although ASD has no cure, there is still hope through treatment. Doctors and other health experts have learned the key on how to deal and communicate with kids with Autism.

BayCare recommends we should:

  • Be patient. Many children with ASD take longer to process information. Try slowing down your conversation to his or her speed.
  • Teach your child how to express anger without being too aggressive. Children with ASD should know they shouldn’t have to hold in their anger.
  • Be persistent yet resilient. Don’t get upset if your child does not respond to you as you’d like. Many children with ASD have trouble both showing and controlling their responses.
  • Be polite. Children with ASD respond best to positive reinforcement, so make sure to reward good behavior.
  • Ignore irritating attention-getting behavior. ASD children may act badly at times to get you to focus on them. The best way to prevent bad behavior is by ignoring it.
  • Interact through physical activity. ASD children tend to have short attention spans, especially when it comes to communicating. By letting your child run around and play outside it allows them to relax and feel calmer.
  • Be affectionate. Children with ASD just like other children need a hug every once in awhile. Often times children with ASD they have trouble showing their feelings, but they still need to know you love them.

Upcoming events for Autism: 

Tampa Bay Autism Speaks Walk 

The Tampa Bay chapter of Autism Speaks will hold this event at Tropicana Field in St. Petersburg, FL. Proceeds will support Autism Speaks’ mission: To fund research and family and adult services.

 

Ro.Sham.Bo.Baby 

These adorable sunglasses for kids, like these black toddler Wayfarer sunglasses, come in a variety of colors and sizes. Designed to care for your baby or toddler’s eyes, a portion of the proceeds of these stylish specs goes to the Autism Research Institute.

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GIRLS' WORLD MAGAZINE KIDS' SUNGLASSES REVIEW: THEY LOVES OUR BABY SHADES!

By Scott Morris

Upgrade your child’s accessories with these cool pair of sunglasses! Enter to win one of three pair of ro sham bo sunglasses.

Designed specifically for babies and children’s use, abuse and love of putting things in their mouths, ro•sham•bo are so durable that they can be bent, stretched, pulled, stepped on (they have even been run over and survived!) and bounce right back to shape; even a thirty year old man can’t break them! ro•sham•bo shades come in baby, junior and adult sizes.

Even celebrities like Jamie King, Reese Witherspoon, Tiffany Hornton, and Courtney Lopez (aka Mrs. “AC Slater”) are fans of these high quality sunglasses for little people! ​ ro•sham•bo shades make the perfect stocking stuffer, gift for a new mom, or holiday gift guide item, and a percentage of proceeds go to autism research! In fact, the name “ro•sham•bo” is a reference to “rock, paper, scissors,” a game many special educators like to play with kids that need some extra quiet attention without disrupting a classroom.

Visit www.roshambobaby for more information. Watch Vimeo to see how to rock these shades.

http://winit.girlsworldmag.com/sweepstakes/win-a-pair-of-ro-sham-bo-sunglasses-14111

 

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The Best Baby Sunglasses for your Easter Basket!

By Scott Morris

Easter Basket Goodies, Including the World's Best Kids' and Baby Wayfarer Sunglasses!

http://www.wccbcharlotte.com/video/zell-or-zilch-has-some-easter-basket-goodies/

CHARLOTTE, NC — Easter is right around the corner and today’s Zell or Zilch has some cool Easter basket gift ideas for kids of all ages.

RO·SHAM·BO BABY — Protect your child’s delicate eyes with some cool junior and baby Wayfarer sunglasses from Ro·Sham·Bo Baby, like these fun purple color changing sunglasses! Ultra durable, extra bendable, unbreakable, will float in the water, and are safe for teething. A portion of the proceeds also goes to autism research. Price: $20 RoShamBoBaby.com

MY BOO AND YOU — Cute and comfy Easter clothes that are eco-friendly, 100% organic cotton, and available in onesies and tees for babies and kids up to 6 years old. Tags can also be re-purposed as flower seeds. Price: $24 MyBooAndYou.com

SleepingBaby.com brings you adorable Easter One Pieces designed by the creator of the Shark Tank hit product the Zipadee-Zip Slumber Sack! Sleepingbaby.com offers lots of cute and innovative baby products like their Zippy OneZ baby outfits featuring a Zipper inseam, the Zipadee-Zip Sleep Sack and their Trendy Teethers brand featuring clip-on teethers and teething necklaces for mom! Price: $8 per one piece SleepingBaby.com

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