News: baby food

21 Pool-Party Pastas the Kids Will Love!

By Gen Cohen

 

 

21 Pool-Party Pastas the Kids Will Love!

Pasta salad is a staple at summertime pool parties, picnics, and BBQs. But after your first few batches, you start to get a little bored by the dish, and so do your kids! Kick it up a notch with these tasty (and healthy!) recipes that highlight the season's best ingredients. From "cool" mac and cheeses to colorful pasta salads, these pasta and macaroni salad recipes for kids will have your little ones asking for seconds without a sweat!

1. Grilled Ratatouille Pasta Salad

Grilled Ratatouille Pasta Salad

Got leftover grilled vegetables? Turn them into this tasty pasta dish from Two Peas and Their Pod.

Source: Two Peas and Their Pod

2. Macaroni Salad With Chickpeas

 

 

Macaroni Salad With ChickpeasMacaroni with a kick of protein: what could be better? Unlike most macaroni salads, My Whole Food Life's healthy dish is a great option for meatless Mondays!

Source: My Whole Food Life

3. Confetti Pasta SaladConfetti Pasta Salad

Loaded with seasonal veggies like cherry tomatoes, peppers, and cucumbers, Peas and Crayons' confetti pasta salad will become a pool-party staple.

Source: Peas and Crayons

4. Whole-Wheat Pasta Salad With Feta and PeasWhole-Wheat Pasta Salad With Feta and PeasClever Carrot's kid-friendly pasta salad actually tastes better the longer it sits. The whole-wheat pasta is a filling option, and the pea shoots give it a nutritious crunch.

Source: The Clever Carrot

5. Chicken Pasta SaladChicken Pasta Salad

Two summertime classics — pasta salad and chicken salad — come together to create one tasty dish.

Source: Circle of Moms user Robin Bunker

6. Southwestern Pasta SaladSouthwestern Pasta Salad

Packed with protein and veggies, Two Peas and Their Pod's fiesta-inspired salad is great as a side dish or main course. To avoid a soggy salad, serve the dressing on the side.

Source: Two Peas and Their Pod

7. Pesto Pasta SaladPesto Pasta Salad

If you want to sneak some extra veggies into your tot's pesto pasta salad, substitute half of the basil with spinach.

Source: POPSUGAR Food

8. Orzo Salad

Orzo Salad

Orzo makes a great, light alternative to traditional pastas.

Source: Circle of Moms user Nicole Diffenbaugh

9. BBQ Macaroni Salad

BBQ Macaroni SaladMel's Kitchen Cafe kicks up traditional macaroni salad with kielbasa, peppers, and BBQ sauce.

Source: Mel's Kitchen Cafe

10. Avocado, Shrimp, and Pasta Salad

Avocado, Shrimp, and Pasta Salad

A great lunchbox or picnic dish, Good Cooks' avocado pasta salad is easy to make and bursting with flavor. Try making different variations by substituting chicken for shrimp or using seasonal vegetables throughout the year.

Source: Good Cooks

11. Tricolor Pasta
Tricolor PastaKids will be able to taste the rainbow in Mel's Kitchen Cafe's vibrant pasta salad.

Source: Mel's Kitchen Cafe

12. 5-Ingredient Pasta Salad

5-Ingredient Pasta SaladEverything you need to make Gimme Some Oven's simple salad is probably already in your pantry and fridge.

Source: Gimme Some Oven

13. Roasted Vegetable Pasta Salad

Roasted Vegetable Pasta Salad

Thanks to its tangy taste, Sunny Side Up's pasta salad is sure to be a dish everyone will enjoy. Try adding your own twist using fun-shaped pasta.

Source: Sunny Side Up

14. Gluten-Free Pasta Salad

Gluten-Free Pasta Salad

Kids with or without a gluten intolerance will devour Keep It Simple, Keep It Fresh's gluten-free creation.

Source: Keep It Simple, Keep It Fresh

15. Crab Pasta Salad

Crab Pasta Salad

Take advantage of the season's fresh seafood, and whip up this crab-filled salad.

Source: Circle of Moms user Sarah Schroer

16. Sunbutter Noodles

Sunbutter Noodles

Shh, don't tell the kids that these noodles are actually strips of zucchini. Oatmeal With a Fork's sunbutter noodles fill the kids with nutrients without them knowing!

Source: Oatmeal With a Fork

17. Pasta With White Beans and Tomatoes

Pasta With White Beans and Tomatoes

The Clever Carrot's simple pasta recipe has seasonal favorites like arugula and white beans for creaminess.

Source: Good Life Eats

18. Home-Style Macaroni Salad

Home-Style Macaroni Salad

Peas and Crayons' home-style macaroni salad is Summer's version of your little one's favorite dish. It directly translates to creamy, cheesy goodness with a (healthy) catch.

Source: Peas and Crayons

19.Crazy Delicious Pasta Salad

Crazy Delicious Pasta SaladWith ingredients like fresh vegetables and Summer sausage, we can understand why Keep It Simple, Keep It Fresh dubbed this a crazy delicious salad.

Source: Keep It Simple, Keep It Fresh

20. Pasta Salad Skewers

Pasta Salad Skewers

Thanks to Cooking With My Kid, your child can enjoy pasta salad on the go!

Source: Cooking With My Kid

21. Fruity Pasta Salad

Fruity Pasta Salad

Who said pasta salad can't be a dessert? Western Gardens' sweet salad highlights Summer's best produce — fruit!

Source: Western Gardens

 

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7 Mind-Blowing Ikea Pantry Hacks

By Gen Cohen

Herb Containers

There's nothing better than using fresh herbs in your meals . . . except maybe having them so close at hand! Whip up this colorful herb container garden using an Ikea Socker plant stand and pots. Keep it in your pantry or on your kitchen counter, and fill it with all of your favorite herbs.

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Skip the Gas Station With These Healthy Road Trip Snacks For Kids

By Gen Cohen

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THE HAPPIEST BABY: DR. KARP'S 10 TIPS TO GET YOUR BABY TO SLEEP

By Gen Cohen

Image Source: Flickr user alphaone

There are few subjects that get new parents riled up as much as talking about their baby's sleep (OK, and maybe their poop). However much they're getting, it isn't enough and they're not sure how to get their tot to sleep more. "Sleep deprivation is the number one problem you face as the parent of a young child," says Dr. Harvey Karp, author of the wildly popular The Happiest Baby series of parenting guides, including his latest book, The Happiest Baby Guide to Great Sleep: Simple Solutions For Kids From Birth to 5 Years ($16).

According to Dr. Karp, "Sleep deprivation is a horrible nuisance at best; at its worst it can lead to marital conflict and postpartum depression. It makes it hard for you to lose your baby weight because you're exhausted, so you're overeating and not exercising. It leads to breastfeeding failure because you're just so tired that you give up on it and even to unsafe sleep behavior because you get so tired, you just bring your baby in bed with you. You would never go to bed with your baby if you were drunk. But studies show when you're getting six hours of sleep a night or less, you're the equivalent of drunk. So all these moms are drunk parenting even though they don't know it."

So what's a new parent to do? Dr. Karp shared 10 tips from his book to get your baby to sleep. Keep scrolling and get ready for everyone in your home to start catching a few more Zs at night.

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10 WTF Surprises of Being a New Mom That You'll Never Read in Any Book

By Gen Cohen

Like most women, I was nervous about becoming a mom and worried a lot about what it would be like. I tried to prepare myself as best I could, and while I didn't read all the baby books, I definitely asked around. Before I gave birth, I knew I might be surprised by the challenges of breastfeeding and the weird noises my newborn would make in her sleep. I heard all about the squeeze bottle I'd soon keep by the toilet. And I was warned to get my sleep in now.

But there are some things I realized soon after becoming a mom that no one ever told me and I certainly didn't find while flipping through What to Expect When You're Expecting, or even when reading articles online chronicling the "37 Most Shocking Things You Never Knew About Motherhood." Here, 10 of the real WTF surprises and pieces of advice for first time moms.

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Safe Baby Teething Remedies

By Gen Cohen

Check out this list of the best baby teething products to get through what can be a stressful phase for both parent and baby. And make sure you grab a pair of our teething safe baby rubber sunglasses, like these red kids' Wayfarer sunglasses, before you go :)

Not sure how to ease your baby’s teething pain after the recall of Hyland’s Teething Tablets, and FDA warnings about benzocaine in Anbesol Baby and Baby Orajel? Try one of these safe ways to soothe teething (most are med-free!)

By Melanie Monroe Rosen via parenting.com

 

Gum Massage

All you need is a clean finger for this old-fashioned teething remedy. Gentle counter-pressure from Mom or Dad applied to a baby’s sore gums can help ease the pain of teething.

 

Cold Spoon
A spoon chilled in the fridge (not the freezer, or it can stick!) can offer much-needed relief. Just apply the rounded part of the spoon to baby’s gums. Best for before any teeth actually break through to avoid the risk of chipping a tooth.

 

Cold Washcloth
Frozen or merely chilled, a cold wet washcloth (dipped in water, breast milk, or—as some mom’s swear by—chamomile tea) can be comforting for baby to gnaw on.

 

Chilled Foods
If your baby has already started solids, try offering him a cold food like applesauce or yogurt to help soothe gum pain and fill him up.

 

Breastfeeding
Every baby teethes in her own way. While sucking may aggravate teething pain for some babies (sometimes leading to a nursing strike), others may want to nurse more often for the sheer comfort of it. Is your baby using mama’s nipples as a teething toy? Teething does not need to mean the end of breastfeeding; if your baby seems tempted to bite during nursing, try rubbing a clean finger over her gums before beginning and ending the session once she seems full, but not yet bored.

 

Plush Teething Toy
A soft plush toy from an organic brand like Under the Nile is a safe option for baby to chew on when teething is a pain. We love their fruits and veggies line, like these striped bananas, as well as their plush ring toys and “blanket friend” toys because they’re both super soft and machine washable.

Striped Banana from underthenile.com, $7

 

OTC Pain Reliever
Be sure to ask your pediatrician first (especially for early teethers, as doctor’s approval should be given for acetaminophen in babies less than 3 months of age and ibuprofen in babies less than 6 months of age), but some parents find that a dose of infant acetaminophen or ibuprofen can work wonders, especially during a tough middle-of-the-night screaming episodes. Make sure to read the product labeling fully, especially in light of changes to the formulation of OTC versions of acetaminophen for infants.

 

Teething Jewelry for Moms

Moms of teething babes know that their little ones will grab just about anything within reach and start chomping. Fortunately, specially designed teething jewelry like Teething Bling from Smart Mom Jewelry is made to be gummed by little mouths. Made from FDA-approved silicone that is free of phthalates, BPA, PVC, latex and lead, it’s non-toxic and dishwasher-safe—and made from the same material as many teething toys, but way prettier hanging around your neck or wrist. Available in a rainbow of colors.

Lapis Lazuli Donut Shaped Pendant from smartmomjewelry.com, $19.10

 

Baby Orajel Naturals
Free of benzocaine, alcohol and dyes, Baby Orajel Naturals is an alternative to the regular version of Baby Orajel, which does contains benzocaine, an ingredient the FDA has recently issued a warning about because of its association with a rare but serious condition called metheminoglobinemia. The active ingredient in Baby Orajel Naturals is eugenol, which is derived from the oil of the clove plant, which is known for its antiseptic, analgesic, antibacterial and local anesthetic properties. (You may have read suggestions for rubbing diluted clove oil on baby’s gums for teething; this takes the guesswork out of the potency for mamas in desperate need of a remedy while baby is shrieking in pain.) Available at major retailers and pharmacies.

Baby Orajel Naturals from drugstore.com, $5.99

 

Camilia
A widely available alternative to teething products containing benzocaine is Camilia, a homeopathic medicine from French company Boiron. Camilia containes homeopathic preparations of German chamomile (for relief of teething pain and irritability), Poke (to soothe painful gums) and Chinese rhubarb (for help with minor digestive disorders, like diarrhea, sometimes associated with teething). Comes in 5 or 20 dose single-use dose packages. Reminder: be sure to check with your pediatrician before administering any OTC teething remedy.

Boiron Camilia from amazon.com, $6.39

 

Wooden Teether
Babies like to gnaw on all kinds of things, especially things that really don’t belong in their mouths. Next time baby reaches for the remote as a snack, hand her a sweet wooden teether, like one from HABA, Camden Rose or this sweet owl teether from Etsy shop Little Alouette. They’re handmade in Ohio from locally sourced hardwoods and are available either unfinished or finished with certified organic flaxseed oil.

Wee Wooden Owl Teething Toy from littlealouette.etsy.com, $15

 

Rubber Teether
Sophie the Giraffe has been helping babies get through teething for more than 50 years. Made of 100% natural rubber (BPA- and phthalate-free) and food paint, this squeaky toy made in the French Alps will likely prove to be one of your babe’s faves. We’re also fans of this Hevea panda teether, made from 100% natural rubber latex (free of BPA, PVC, pthalates and artificial colors; $13.50).

Sophie the Giraffe from jilliansdrawers.com, $21.95

 

Cold Fruit
Chilled fruit, like apple slices or banana, placed inside of a mesh feeder can provide relief (and a tasty snack) for a baby with sore gums.

Munchkin Fresh Food Feeder from amazon.com, $7.69/2 pk

 

Distraction
Sometimes a change of scenery or activity is all it takes to help distract baby from teething pain, at least temporarily. Try running a bath for baby—the warm water may help him to relax—or even just some giving some unexpected cuddle time.

 

Chilled Teether
Placing a solid or liquid-filled teether in the fridge for 15-20 minutes before offering it to baby can amp up its soothing powers. We like this sweet easy-to-grab BPA- and PVC-free apple-shaped teether from Green Sprouts.

Green Sprouts Fruit Teether from jilliansdrawers.com, $3.95

 

Silicone Teether
Another popular option for teething tots is silicone teethers, like those from Born Free or this one from Lifefactory (shown). Dishwasher safe, this teether is BPA-, phthalate-, PVC- and latex-free. It can be stuck in the fridge or freezer, and best of all, worn by mama as a funky little bracelet, so relief is always close at hand. Available in a rainbow of bright colors.

Lifefactory Silicone Teether from jilliansdrawers.com, $6.95

 

Vibrating Teether
This teether from Sassy is not only multi-textured and water-filled (ideal for chilling in the fridge), but it vibrates when baby chomps on the water-filled section, which helps stimulate gums.

Sassy Vibrating Textures Teether from diapers.com, $5.99

 

Hyland’s Teething Gel
Although Hyland’s teething tablets were recently recalled by the FDA, its teething gel is still on store shelves. Hyland’s Teething Gel is a homeopathic teething remedy that contains very small amounts of its active ingredients: Calcarea Phosphorica (a mineral that supports teething), Chamomilla (a botanical that relieves irritability), Coffea Cruda (a botanical that relieves the symptoms of wakefulness and diuresis) and Belladonna (a botanical that relieves gum inflammation and redness). Although the Belladonna plant can be toxic when ingested in large doses, homeopathic Belladonna is safe and non-toxic, due to the miniscule concentration in the gel. Available at major retailers, pharmacies and health food stores nationwide.

Hyland’s Teething Gel from amazon.com, $4.55

 

Sippy Cup
If baby is old enough (around 6 months), try offering a slow flow sippy cup of cool water to suck on for comfort.

And don't forget, our roshambo baby sunglasses are small parts certified teething safe material as well!

 

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26 Easy, Wholesome Baby Food Recipes

By Gen Cohen

Check out this list from Parenting.com of 26 Wholesome Baby Food Recipes!

Easy, healthy snacks for babies and toddlers beyond Cheerios and bananas, from Boddler Bites: Food in a Flash.

Tags: Baby Food

From the editors of Parenting.com

A is for Avocado
Chop peeled avocado into bite-sized pieces. Puree crackers or chips in food processor. Pour over avocado pieces and gently toss.

Hoping to raise a natural baby? Read how!

B is for Beans
Puree (canned, rinsed) white beans with a little milk and stir into Alfredo sauce. Stir into prepared pasta.

C is for Cottage Cheese
Stir into scrambled eggs, prepared quinoa or pasta sauce.

D is for Desserts!
Like chocolate-covered banana treats—Drizzle organic, melted, semi-sweet chocolate chips over banana slices. 

E is for English Muffin
Preheat oven to 375ºF. Spread light canned tuna (drained & mixed with a little plain yogurt) on English muffin. Top with grated cheddar cheese. Bake for 8-10 minutes. 

F is for Fish Sticks
Preheat oven to 425ºF. Slice ½-pound cod, halibut or salmon fillets into 1-inch "fish stick" strips. On small plate, spread out 1/3 cup whole wheat flour. In small bowl, mix 2 eggs and 2 Tbsp. milk together. Lightly coat fish sticks in flour, then dredge in egg mixture and cover with ground, organic potato chips. Bake on greased baking sheet for 6-7 minutes per side, until cooked through. 

G is for Grapefruit
Cut grapefruit in half (crosswise), remove seeds and use serrated knife to separate sections. Sprinkle each side with 1/2 tsp. cinnamon and drizzle with 1 Tbsp. maple syrup. Broil on tray for 5 minutes. Scrape out grapefruit sections and serve warm. Top with vanilla yogurt if desired.  

H is for Hummus
Spread on crackers, toast or pita bread. 

I is for International Food!
Like French store bought crepes (in produce section) spread with any of the following and roll up: cream cheese, jam, diced fruit, yogurt, grated cheese, Nutella, nut butters, ricotta cheese, maple syrup or honey. Cut into pieces. 

J is for Jicama
Mix plain yogurt with mild salsa and use dip for jicama sticks. 

Preparation tip: Peel jicama with paring knife from top to bottom. Once peeled, rinse and pat dry; then cut through the middle. Lay flat and cut into strips. Steam until tender (to avoid potential choking hazard for young Boddlers). For older Boddlers, it’s delicious raw. Tastes like sweet carrots.

K is for Kale
Make kale chips! Wash and de-stem one bunch of kale. Pat dry. Toss in 1-2 Tbsp. olive oil, lightly coating both sides. Sprinkle lightly with sea salt. Place on greased cookie sheet and bake for 20 minutes on 300ºF. 

L is for Lemon Yogurt
Make lemon yogurt pancakes by preparing 1 cup whole grain pancake mix as directed. Stir in 1/2 cup lemon yogurt. Add a handful of fresh or frozen blueberries to batter, if desired. Cook as usual. 

M is for Milkshake
Make a berry milkshake by blending the following until smooth: 1 cup milk, 1 cup any flavor yogurt, 3/4 cup fresh/frozen berries and 1 tsp. honey. Add ground flaxseed or wheat germ if desired. 

N is for Nuts
Grind/chop and toss into cereal or yogurt. 

O is for Olives
Canned, jarred or fresh pitted olives. Rinse, drain and cut in quarters. 

P is for Pineapple
Mash diced pineapple pies with a little cream cheese. Spread on crackers.

Q is for Quinoa.
Make Quinoa Balls! Cook 1 cup quinoa according to package. Remove from heat. Stir in 2 Tbsp. butter, ½ cup shredded cheese and pinch of salt. Let cool. Form into mini, bite-sized balls. 

R is for Ravioli
Cook (whole wheat, if possible) ravioli as directed. Stir in pasta sauce or jarred pesto. Cut into bite-sized pieces. 

S is for Sugar Snap Peas
In medium bowl, toss 2 cups sugar snap peas (fresh or frozen) with 2 tsp. olive oil and 2 pinches of sea salt. Spread in one layer on greased cookie sheet. Bake at 425ºF for 6-8 minutes. 

T is for Tomato Soup
Cook ¼ cup dry lentils or open organic canned beans (rinse and drain). Puree ¼ cup lentils or beans with 1 tsp. olive oil until smooth. Stir into warmed, canned or boxed organic low sodium tomato soup. Top with grated cheese. 

U is for Under the Sea!
Let your baby try seafood, like canned salmon. Open a can of salmon and drain. Stir 2 Tbsp. salmon into prepared mac n' cheese, prepared pasta or a mashed and buttered sweet potato.

V is for Veggie Burger
Heat according to package, top with cheese and/or spread on some avocado. 

W is for Watermelon
Make watermelon soup by pureeing two cups watermelon, 1 cup strawberries and 1/4 cup vanilla yogurt. Serve chilled. 

X is for Xmas Dishes!
Buy boxed (ideally, organic) stuffing mix and prepare as directed on package. Stir in cooked, drained spinach or kale.  

Y is for Yams
Steam yams with peeled, diced apples, until tender. Mash with a little butter. 

Z is for Zucchini
Make your own zucchini fries. Preheat oven to 400ºF. Slice whole zucchini into "French fry" strips. Place strips on greased baking sheet and drizzle with olive oil and pinches of salt. Bake for 20-25 minutes. Let cool and serve. 

These yummy ideas were taken from Food in a Flash: Boddler Bites

As these homemade baby food ideas prove, snacks for Junior don't have to be a challenge, just like sun protection is easy as pie with Ro·Sham·Bo Baby sunglasses!

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